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Health Compass

Care Navigation

General descriptions of who does what. Health Compass cannot tell you which one your situation needs, how urgent it is, or whether to go — only a licensed professional can.

If a situation may be life-threatening, contact emergency services now rather than deciding between the options below.

Nearby Care & Clinic Finder

Locate nearby emergency rooms, urgent care clinics, primary care centers, or 24-hour pharmacies.

Urgent Care Clinic

Find on Google Maps

Emergency Room

Find on Google Maps

Primary Care / Health Center

Find on Google Maps

24-Hour Pharmacy

Find on Google Maps
  • Primary care professional

    General and ongoing care, coordination, referrals, and most first conversations about a new concern.

  • Pharmacist

    Medication and supplement questions, interactions, and how to take something as prescribed. Usually accessible without an appointment.

  • Nurse advice line

    Offered by many health systems and insurers to talk through a situation and where to go.

  • Urgent care

    Situations that need attention sooner than a scheduled visit but are not considered emergencies by clinicians.

  • Emergency department

    Situations that may be life-threatening. Emergency services exist for exactly this and do not require certainty.

  • Specialists

    Focused on one body system or population — for example cardiology, dermatology, or paediatrics — usually after a referral.

  • Mental health professional

    Therapy, counselling, and psychiatric care. Crisis lines operate around the clock in most regions.

  • Physical or occupational therapist

    Movement, function, rehabilitation, and daily-living strategies, often alongside other care.

Practical things that help

  • Bring your medication list, including supplements and over-the-counter products.
  • Bring your symptom timeline and the questions you most want answered.
  • Ask about cost, coverage, and wait times when you book — these vary widely.
  • Ask what to watch for at home and when to come back. Write the answer down.
Prepare for the conversation